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VISUALIZE AND SET YOUR GOAL!

If you have found yourself here, it shows great determination and motivation towards a lifestyle transformation for the better! Visualize what you want and set your goal to ensure you succeed at reaching it. You have only one life to live so live it to the fullest. Remember to “Love, Laugh, and Always have Goals and Live Active and Healthy!"

 

My goal is to:

..."lose 20 lbs. of cubical made fat in 12 weeks and possibly build some muscle."

Be specific here using measurable results such as weight or inches.

 

I plan to reach this goal by:

..."taking “The HealthyWNY Challenge,” and following the workout and healthy eating guidelines to the best of my ability while honestly never allowing myself to consider quitting."

Mention how it will be done

 

My Motivation:

"A coworker mentioned my being overweight and it made me feel as if I hit rock bottom. I want to have the body I used to before entering the “Real World,” build a better relationship with my significant other, and ensure lifelong happiness and health."

Quickly comment to why the decision to take the challenge was made. 

 

Now its your turn!

 

Set Your HealthyWNY Challenge Goal!

HealthyWNY will change your life!

 

My goal is to:

 

 

 

 

I plan to reach this goal by:

 

 


My Motivation:

 

Take The Challenge. Register Now!